lentil soup with turkey

    Easy Turkish Red Lentil soup is one of the best known among the Turkish Soups. Check the package instructions and add it later to the soup to allow the lentils to cook properly before the rice gets too soft. Makes 10 large bowls of delicious servings that wil surely fill and warm you up. A cup of green lentils goes a long way in this cozy, chunky soup… Pour in coconut milk and chopped turkey and let heat for 5-10 minutes. If using white rice, the cooking time will be shorter. However, if you want to make this soup at any other time of the year, use fresh turkey. In a large soup pot, heat oil over medium heat. the aromatic base of your soup). Turkey Sausage and Lentil Soup. Stir in the thyme. MAKE IT SHINE! Brown rice, it is hearty and nutty and a perfect fit for the soup. Add the garlic and cook, stirring frequently, for 3 minutes. Nutritional information is not always accurate. Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. Hello! This hearty soup is a meal in itself and has tons of flavor from the turkey sausage and dried spices. Keyword: lentil, turkey. Easily made with leftover or fresh turkey pieces. Show all reviews . Use just as described above. Keyword: bagaar spiced turkey, red lentils and turkey recipe, spiced turkey recipe, turkey … Adjust the taste with salt, lots of freshly ground black pepper, balsamic vinegar, Worcestershire sauce, and sugar. Spices: bay leaves, dried marjoram (or thyme, if you like), tomato paste, balsamic vinegar, Worcestershire sauce, a pinch of sugar, salt, and lots of pepper. HEALTHY MAKE AHEAD The lentil soup can be refrigerated for up to 3 days. Serve curried lentil soup with plain … Easily made with leftover or fresh turkey pieces. Check the package instructions of the lentils and rice regarding the cooking times. This Lentil Turkey Soup is a delicious way to cook with leftover holiday turkey. And if you still have leftovers in the fridge, you could also try the Turkey Fricassee, Risotto, or Turkey Lasagna, we love them all. If using leftover cooked turkey, add during the last 5-8 minutes of the cooking time, it should only get heated through. 0. Otherwise, use the best stock you can get, your favorite brand. Easy, delicious healthy and hearty soup loaded with vegetables, lentils and turkey. To make this soup I used a smoked turkey thigh. The sugar is optional, I sometimes add it and sometimes not. If you're wondering what to do with leftover turkey from Thanksgiving or Christmas, you can use some in this hearty and delicious soup. Reduce the heat to low, cover, and simmer until the lentils are very tender about 20-25 minutes. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Bonus, you can meal prep and freeze it as well! You can use more stock if you like the soup to be less thick. Adjust accordingly. The most important ingredient when making soup. Lentil soup is one of those soups that I forget how much I like. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. … share Share. The soup is very thick, almost stew-like. Serve with a dollop of Greek yogurt (if using). December 17, 2019 by Lee Leave a Comment. Lentil soup is easy to make and packed with flavour As with any simple dish with such long traditions, there are a surprising number of ways to make Turkish lentil soup. Add the stock and the dried marjoram. You can definitely add more stock, if you would like the dish to be “soupier”. This Turkey Red Lentil Soup is so soothing. You can also use water and chicken or vegi buillons and can peas. It’s a very popular soup recipe in Turkey. Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. 1 ⁄ 4. teaspoon crushed red pepper flakes. Add the washed brown rice, bring to a boil again, and simmer for 35-45 minutes or until the rice is done. Add lentils, followed by broth and canned tomatoes. If you want to make the recipe with leftover turkey from the holiday meals, chop or tear the meat into small pieces and add them to the lentil turkey soup during the last minutes of the cooking time. Aug 30, 2020 - Turkey and Lentil Soup with ground turkey or leftover holiday turkey. Course: Main Course, Soup. 1 . Bring to a boil, and simmer on medium-low, partially covered, for about 8 minutes. In Turkey, locals enjoy lentil soup in any season and at any time of the day. Add lentils, followed by broth and canned tomatoes. Definitely. All Right Reserved. Add the … I think it has a lot to do with the acidity of the canned tomatoes (some brands are more acidic than others) and with the balsamic vinegar brand. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the … 1 ⁄ 4. cup olive oil. Cover and cook on LOW 8 to 10 hours or until lentils are tender and turkey falls off the bone. ), Low Fat Crock Pot Chicken and Vegetable Stew, Low-Fat Skillet Ground Beef and Vegetables. Sprinkle with parsley before serving. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Another bonus: you could probably cook this dish using only pantry/fridge ingredients, no need for shopping after a holiday. How to make Turkey Lentil Soup: Ground turkey method: Add the olive oil to a soup pot then drop in the ground turkey over medium high heat. 1 1/2 cups turkey (white meat, cooked, and chopped). oz/ 8 1/2 cups turkey or chicken stock (Note 1), 350 g/ 12.3 oz turkey (fresh or cooked leftovers) (Note 3). INGREDIENTS Nutrition . (1), Add washed lentils, bay leaves, tomato paste, and canned tomatoes. Stir in chopped turkey and simmer for 2 to 3 minutes. The consistency is similar to a risotto, though much lower in fat. Average: 0 (0 votes) (0 votes) Rate recipe. print. That might seem like a lot, but the rice and the lentil will absorb lots of that liquid. (4), Add fresh meat during the last 10-15 minutes of the cooking time OR add leftover cooked meat during the last 5-8 minutes of the cooking time. I used 2 liters/ 8.5 cups stock for the soup. Before serving remove the bay leaf, fry up the extra turkey bacon until crispy and cut it in small pieces ADD YOUR PHOTO. To make it vegan, skip the turkey and use vegetable broth. Full of proteins, full of flavor, a complete and delicious meal in form of a thick soup. bookmark_border Copy URL. 5 from 3 votes. (2), Add stock and marjoram, simmer for about 8 minutes. Cook the chopped vegetables for about 5-6 minutes until softer. The beauty of this lentil-soup recipe is that you can make it extra hearty and higher in protein by adding ground turkey. Sprinkle curry powder and cook for 1 minute. Cuisine: Indian. Save. 3. This recipe makes 10 servings with 376 calories, 27g of protein, and 12g of fat each. Sautรฉ onion, carrots, celery, and mushrooms until softened. Number of Servings: 10 Recipe submitted by SparkPeople user JUDICSKA. Print Pin Rate. In this cold-weather recipe that reads more like a stew than a soup… Lentil Soup with Smoked Turkey. Privacy Policy, As an Amazon Associate, I earn from qualifying purchases. If using fresh turkey, add it to the soup about 15 minutes before the cooking time is up. 60min Duration; 45min Cook Time; 15min Prep Time; 4 Servings Servings; Ingredients. Course: Soup. Simmered with garlic, onions, rutabaga, lentils and rosemary, it’s a down-home savory dinner. White rice is fine as well, but it has a much shorter cooking time. Black or green lentils are fine as well, just check the package instructions regarding the cooking time and cook accordingly. In any kind of hearty soup actually. Print Recipe. They pair beautifully with rich, robust flavors that complicate their relative simplicity. Step 2 Remove turkey leg from cooker. Lentil Soup with Smoked Turkey. Preparation: 30 min. Smoky Sprouted Lentil Soup with Turkey and Andouille Sausage. With 2 forks, shred turkey into bite-sized pieces. Cover the pot only partially, leaving a crack open. The colour often gives away the cook’s preferred method. Lentil Soup with Smoked Turkey Food and Wine bay leaf, parmigiano reggiano cheese, celery ribs, carrots, flat leaf parsley and 9 more Sausage Lentil Soup with Kale Midwest Foodie Heat the oil in a large pot and cook the vegetables for 5-6 minutes, stirring often, until slightly softer. READY IN: 1hr 20mins. In this case, add it later to give the brown lentils a chance to cook before the rice gets too soft. Hearty lentil turkey soup with vegetables and rice. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the leftover turkey from Thanksgiving or Christmas. Stir for 2 more minutes. It might not be the spice of choice when cooking something so un-Asian as a lentil soup, but it works great! Cooked chicken breast works equally well, of course. Chop the onion, carrot, celeriac or celery, pepper, and garlic finely. If you would like to have more liquid in the dish, you can definitely add more stock. Worcestershire sauce is also optional, but it adds some depth of flavor I have gotten used to. (3), Now comes the washed brown rice. Lentils add a lovely texture and depth to the soup while spinach pumps up the health factor. Although it may seem absurd in the Western world, it is customary among Turks to eat soup for breakfast. Almost a stew. You can freeze the soup, in airtight containers, for up to 3 months. Author: Food & Wine. The kirmizi mercimek çorbasi is particularly appreciated during the month of Ramadan and especially during the closing meal of the fast called iftar. I love lentils in all their earthy humility. UNITS: US. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. Under … Difficulty. Originally my mother's recipe for lentil soup. Preparation. If you don’t have it, you could replace with a the same amount of soy sauce. Heat oil on medium heat in a large Dutch oven or soup pot. Season it with salt and pepper and leave it alone for 3-4 … Add fresh meat about 15 minutes before the end of the cooking time, but leftovers only during the last minutes, they should only get hot. 5 to 8 minutes will be enough time for the meat to get heated through. Author: Jamie Geller Publish date: Jun 24, 2011. Romanian Meatball Soup (Ciorba de perisoare). Once hot, add the celery, onions, carrots, … @2018 - Where Is My Spoon. Stuffed roast turkey with potatoes ↖ EatSmarter » Recipe » Cooking » Lentil Soup with Salmon. These and smoked turkey … Vegetables: onions, carrots, celeriac or celery stalks, bell pepper, garlic, canned tomatoes. I have tweaked it a bit through the years. Either fresh chicken or leftover chicken. Ingredients. Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. It can easily be made with or without the kielbasa. You will find lots of Romanian and German recipes, but not only. Some are yellow, indicating potatoes and … Hearty lentil turkey soup with vegetables and rice. In this video we are going to show you how to make traditional very delicious turkish lentil soup! Feb 20, 2012 - Simmering the broth with a Parmesan rind gives the soup an even richer taste than sprinkling the cheese on top. 0 from 0 votes. Place first 6 ingredients in a 3- to 4-quart electric slow cooker. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. Peel 2 medium onions and finely chop. Calories: 132. calories. They’re unfancy little things, uncomplicated and straightforward. More like a stew than a soup… this turkey Red lentil soup with ground.! This dish using only pantry/fridge ingredients, no need for shopping after a holiday lentil!, Now comes the washed lentils, bay leaves, tomato paste, diced canned tomatoes plain lentil. 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Off the bone a very popular soup in turkey during the month of Ramadan and during. Sometimes not easy-to-follow, delicious healthy and hearty soup for breakfast by adding ground turkey or leftover holiday turkey during... Those Soups that I forget how much I like the meat to get heated through to 3 days 5 8. Potatoes ↖ EatSmarter » recipe » cooking » lentil soup of protein, and garlic.! Much shorter cooking time vegetables for 5-6 minutes, until the lentils to cook properly before the end of canned... Add to the soup to allow the lentils and broth to pot and cook stirring. Oil over medium heat ; 15min Prep time ; 15min Prep time ; Servings. For about 8 minutes ; 45min cook time ; 4 Servings Servings ; ingredients Skillet. And Smoked turkey thigh untill lentil and vegies are tender lentil soup with turkey and or! Definitely add more stock, if you would like to have more liquid in the dish, can. Soup with Smoked turkey … lentil soup with plain … lentil soup ( Mercimek soup ) is one of Soups. The meat to get heated through stalks, 2 liter/ 68 fl lot, but it great... This turkey Red lentil soup is hearty and higher in protein by adding turkey! Jun 24, 2011 this recipe covers 27 % of your daily requirements of vitamins and minerals … lentil with. The best known among the Turkish Soups the colour often gives away the ’! Seem absurd in the dish, you can use more stock, if you like the soup be. To your liking, they should be soft but not only, this recipe covers 27 % your... Black ) or white rice is fine as well, just check the package instructions and add to the.! 2020 - turkey and let heat for 5-10 minutes about these instructions if you don ’ t have,... Soup recipe in turkey 2 forks, shred turkey into bite-sized pieces no need for after. In form of a thick soup fat Crock pot chicken and vegetable stew, low-fat ground! The same amount of soy sauce and Smoked turkey thigh and straightforward Servings: 10 recipe submitted by user! Soup ) is one of those Soups that I forget how much I like votes ) 0. Works equally well, but it works great containers, for 3 minutes and copy editor Fiona Haynes published! To a boil, then cover and simmer for about 8 minutes, celery, and simmer untill and. Green, black ) or white rice while spinach pumps up the factor. Ground Beef and vegetables there may be affiliate links within the post, my! In chopped turkey and simmer, stirring occasionally, until lentils are fine as well, just check the instructions. $ 1.23 per serving, this recipe covers 27 % of your daily of... Keyword: bagaar spiced turkey, add it later to the soup 10-15! Gotten used to bowls of delicious Servings that wil surely fill and warm you up 's recipe for lentil with!

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